Mind Cards by LSW London
The LSW Mind Cards are a selection of 45 cards, split across 5 categories, with techniques, actions and tools to help you look after your mental health, become more mindful of your thoughts and feelings and live a more fulfilled, happy life. The categories are Gratitude, Kindness, Ritual, Journal and Reflection, each of which have their own unique benefits for your wellbeing.
The idea is to shuffle the cards, randomly select one each day and perform the action stated on that card. Introducing this self-care habit will help you to become more connected to yourself and create the happiest life for you.
When used habitually, Mind Cards can improve your self-esteem, help you to sleep better, boost your confidence and increase your wellbeing.
45 cards split across 5 wellbeing categories
A range of tools and techniques to help you take care of yourself
Printed with eco-friendly soy-based ink
Small and compact box - perfect to take on-the-go
Plastic-free
How to Use
Each day shuffle the cards, select one at random and perform the action stated on the card.
Packaging
The cards are packaged with zero-plastic, in a beautiful sturdy, lidded cardboard box which is the perfect size to take with you on-the-go.
The Business
LSW London was founded by Lili, a Cognitive Hypnotherapist, who noticed back in 2018 that her clients were experiencing a big improvement by repeating positive habits on a daily basis. Lili realised that consistently carrying out small positive actions lead to her feeling happier and more fulfilled, as was also the case with her clients.
This inspired the first LSW London product, the LSW Mind Cards, which provide 45 carefully curated habits, tools and techniques for everyday life, based on the idea that it’s the small actions we carry out every day that define us. Today LSW London offer a full range of journals and notebooks, E-Books and guided meditations to help you look after different aspects of your wellbeing, live with intention and create healthy habits to positively impact your mental health, with beautiful and effective products.